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Showing posts from January, 2020

Good Food Cornbread !

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Eating healthy is important for the body and brain to function . Eating healthy foods and  unprocessed foods .Here I baked this morning Cornbread for breakfast that we will eat with some leftover bits of  locally grown smoked ham butt . The cornmeal is “ Abenaki Flint “ cornmeal  I don’t drink coffee any more . I drink black tea with Dried stinging nettles  I harvested and dried the nettles when visiting my son and his family while out on Orcas Island ,located in the Puget Sound north of Seattle , Washington  Stinging Nettles have a lot of good nutrients that are mild compared to some other herbs I have used.  Anyway here’s to a hearty breakfast and a Happy New Year !  Comment below I would like to hear from you .